Here's the latest on JojaJogger's progress at Burning River 100.
She just came through Ottawa Point (mile 39.6) at 2:35PM,(9:35 elapsed time) which is right on her planned pace and 2:10 ahead of cutoff.
Just need her to stay steady and keep moving.
I will start pacing her @ mile 54.5.
Polarized Training for Ultrarunners
6 days ago