Last night, Mary and I signed up for the Afton Trail Run.
I'll be running the 50K, and Mary will do the 25K.
I spent some time looking at the trail and elevation maps. WOW
There are some monster hills on this run, but I am prepared to walk when necessary.
Should be a really unique Independence Day experience.
I am hoping to meet some more ultra runners at this one.
The Standard Training Model
1 week ago
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