Hey, I haven't posted in quite a while. It's time I wrote down some thoughts.
Last night it snowed. About 4 inches of it. In fact, the snow started as I was running a 10 miler last night. It was a really fun run, except for going into the wind, when the snow/sleet mix was blowing into my eyes.
A new toy. Specifically a Blackberry Curve. I finally made the leap from a regular voice cell phone to a smart phone. I feel so connected.....Now I can text, email, take pictures, video, and lots more stuff I'll probably never learn. I even got my work email set up on it without bugging our IT people.
Better Health. I have been slowly increasing my mileage. The right tibia stress fracture has healed nicely and the leg feels better than ever. I have a few issues with hip flexors yet, but that is improving also. I have been doing more proprioceptive exercises to improve my running. This was much needed, as my balance and ankle strength were extremely poor.
Another Ultra? Yes, I am considering doing another ultra again. I really have not scheduled anything yet for 2009 yet. Any suggestions would be welcome....
3:00 Marathon Plan for 5K Specialists
1 week ago